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  • What services do you offer?
    We offer private 2-4 day mini-retreats in Atenas, Costa Rica for individuals and couples. We also offer individual and small group sessions for the following services: ~Kundalini Activation Process ~Touch Work ~Honoring Ceremony (Honoring traumas the body has endured, such as: hysterectomies, mastectomies, miscarriages, abortions. ~Yoni or Lingam massage ~Pleasure Mapping ~Cuddle ~Mirror Work ~Yoga ~Yoga Nidra ~Meditation
  • Where is Atenas, Costa Rica?
    Atenas is located in the Central Valley of Costa Rica about 30 minutes from the San Jose airport (SJO). Its claim to fame is having the best weather in the world as it's generally in the 70's or 80's year round.
  • Where are you located? Is there parking?
    Green Goddess Studio is located in Atenas, Costa Rica. The exact address will be given upon booking. Parking is available.
  • What's included in a Mini-Retreat?
    Accommodations: Your stay includes private accommodations with an ensuite bathroom. You will have a private entrance and be given keys. Your space does not have a kitchen but includes a water heater for tea and coffee and drinking water. You will have 24 hour access to the pool and places to relax. Access to the full house and kitchen is limited to day time hours. All linens and towels are provided. Food/Beverage Vegetarian/vegan meals and snacks are provided. Dinner on the day of arrival, 3 meals on full days, and breakfast on the day of departure are included. Additional meals may be available at an additional cost. Dietary accommodations can be met. Services: Each stay is customized to fit the needs of the guest. Time permitting, you will receive 1 service on the day of arrival and one on the day of departure. 2 services per day on full days. Additional services may be available at an additional cost. Journaling exercise and/or reading assignments are included. Service Options Include: ~Kundalini Activation Process ~Touch Work ~Honoring Ceremony (Honoring traumas the body has endured, such as: hysterectomies, mastectomies, miscarriages, abortions. ~Yoni or Lingam massage ~Pleasure Mapping ~Mirror Work ~Yin Yoga ~Yoga Nidra ~Meditation Not Included: ~Transportation to and from the retreat center is not included, but it can be arranged. A taxi to/from the airport is about $35-$50 usd each way. You would pay the driver. ~Alcohol. If you would like alcohol it’s best to purchase it at Duty Free when you arrive or pick it up from a local store before getting to the retreat space. ~Passport, visas, or required COVID tests. Visas are not required for those with a U.S. passport. ~Travel Insurance (recommended) ~Services by other providers ~Personal items Outside Services It may be possible to book services I don’t offer from other providers. Bookings would be subject to availability and best if booked in advance.
  • How many people can attend a mini-retreat?
    Mini-retreats are for individuals or couples. The casita has a matrimonial size bed. Two friends could come together if they don't mind sharing a bed.
  • How much does a retreat cost?
    Since retreats are customized, the price varies. For a general idea, you can expect to spend at least $200 per day for one person. Please remember that this is just to give you an idea of the cost and is not a guaranteed rate. The rate for your retreat will be determined after a consultation.
  • How do I book sessions and classes?
    Bookings are made via email at: or by calling/messaging +1 678.974.9526 Classes at The Retreat Costa Rica and booked through The Retreat. Public classes can be booked on the website or on Eventbrite.
  • How do I prepare for a private session or group class?
    Preparation will depend on the service. In general, wear loose comfortable clothing. Short skirts are not recommended. Try not to eat a heavy meal within an hour of class. Bring a yoga mat. Yoga mats are available at the studio, but it's nice to have your own. You may want to bring a journal and a pen. You will be given specific information when you book a service.
  • What are your class and Covid policies?
    Due to the COVID-19 pandemic, we have policies in place to keep our studio community safe. While regulations are easing, we are still in the midst of the pandemic and the Delta variant is causing an increase in cases. Until further notice, please do your part to uphold our Covid guidelines. Atlanta just instituted a mandate for everyone to wear masks indoors so we will now require all classes and sessions to be masked. Local, State, and Federal policies regarding Covid are updated often and the Green Goddess Studio will always adhere to the latest policies required by law. Thank you for your understanding and compliance for the health and safety of us all. Group Classes: Please wear your mask when entering and moving about the space. You may remove your mask when you are on the mat for practice. If you are fully vaccinated, masks are optional. We will not be checking vaccination cards for group classes, but as a community that can only thrive when everyone in the community is honest and truthful, we expect that all who enter the studio will do what is best for the community. You must pre-register for classes. As a small studio without a front desk, we do not offer drop-in classes. Please be sure to register for class before attending. Doors open 15 minutes before the start of class and will lock once the class begins. Please be sure to arrive at least 5 minutes before class begins. Stay home if you are feeling sick. Please refer to our refund policy if you are unable to attend class. Please wash your hands and/or utilize the hand sanitizer often. We highly recommend that you bring your own mat. Mats and props are available. Use the studio props at your own risk, bring your own, or forgo the use of props. If you use one of the studio’s mats, please be sure to clean it at the end of class. Individual and Close Contact Classes: Due to the intimate nature of individual sessions, community members who enter the space for private sessions must either provide proof of vaccination or negative COVID test results within 72 hours of the scheduled appointment. When booking, you agree to these terms and understand you will not receive a refund if you show up for your appointment without proof of vaccination or a negative COVID test within the appropriate time frame.
  • What is your refund policy?
    Book carefully. Refunds for classes and private sessions are not given, though they MAY be transferred if an appointment for a session is cancelled with more than 24 hours notice. Retreats Deposits are non-refundable. Full payment is due 2-weeks before the start of the retreat. Any payments made, minus the deposit, prior to 14 days before the retreat are refundable. Cancellation less than 14 days to the start of the retreat are non-refundable. Travel insurance is highly recommended.
  • Are you open year-round?
    Green Goddess Studio is not open year-round. Kimberly travels often to run retreats and for personal trips. In 2022 the studio will be available for services in: July - fully booked for retreats. Private individual and small group sessions available. September (limited availability) & October 1-6 and 18-31. Kimberly will be in Bali for the Yoga & Kundalini Activation Retreat in November and traveling/resting the months of December and January. She will return to Costa Rica February, 2023.
  • What is a KAP session?
    KAP stands for Kundalini Activation Process and is a direct Kundalini Transmission that activates the Awakening of your Kundalini energy. This is an intelligent energy, and a safe, natural process that does just what your system needs in any given moment. For more information please see the KAP page.
  • What are group KAP classes like?
    Group classes are limited to 15 people. Due to Covid and Atlanta state law we are masked during all classes. Classes begin with introductions and an explanation of KAP and what may happen during a session. After a quick bathroom break, the hour long KAP session begins. During the session you will begin on your back with your eyes closed while listening to music. Kimberly will transmit energy and may touch you chakra and meridian points. The only thing you need to do is surrender to the energy. During the session you may experience: feeling energy; emotional releases; third eye journeys; kinesthetic movements. At the end of the session there is time for optional sharing. Read more about KAP. To book a class please Register with the studio then check our Class Schedule and book.
  • Do I need prior experience of Kundalini to book a KAP session?
    No, you don’t need to have prior experience to attend a KAP class or book a private session. You need to come with an open mind and the willingness to attempt to surrender.. Please contact us for more information. Read more about KAP. To book a private session book here. To attend a class please Register with the studio, see our Class Schedule & Book
  • Does everyone feel the energy in a KAP class?
    Every experience is different. Some people feel sensations immediately, while others come back multiple times before noting that they “feel” the energy. The energy is working even if you don’t “feel” it. However, for whatever reason, about 10% of people never feel the energy. I suggest attending at least 3 KAP classes before deciding it “doesn’t work”. Also, those who don’t feel anything in group classes may want to schedule a private class in order to have a dedicated 60 minute transmission.
  • What happens after KAP?
    What happens after KAP is more important than what happens during class. Clients who regularly attend KAP report a greater sense of calmness and clarity. Clients have left toxic jobs and relationships stating that after KAP they simply couldn’t tolerate things that did not serve them. Though I would never claim that KAP heals, people have reported releasing past traumas and physical healing. Others have stopped addictive behaviors like drinking coffee or alcohol. Mostly, people report a higher sense of self and connection with the divine.

Frequently Asked Questions

Green Goddess KAP Studio
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